Shimano RC9 SPD-SL S-Phyre Road ShoesWith unrivalled power transmission, the Shimano RC9 SPD-SL S-Phyre Road Shoes are the elite road racing shoes that will help you breakaway from your competitors.Unleashing your raw power, and not wasting a watt of it, the RC9 Shoes are built to make an impact. The carbon sole is rated 12 out of 12 for stiffness ensuring the maximum in power transfer. The shoes also come with an extensive cleat range which allows for more fore and aft adjustment, up to 22mm, to get your bike fit just right.The Shimano Dynalast design and two low-profile Boa IP1 dials deliver advanced foot stability and a firm hold. Meanwhile, the optimised toe-spring section improves efficiency and creates the most powerful pedal stroke possible – reducing foot fatigue over long distances. The dual Boa IP1 dials allow you to customise the fit helping you to adapt the upper and lower parts of the shoe individually. To minimise rolling and twisting the stack-height and external curved heel cup are lowered which furthers the stability of the fit.The RC9 shoe’s upper is constructed from a one-pice Teijin Avail microfibre synthetic leather which is highly stretch resistant and breathable. The material perfectly wraps the food and comes with MicroVent perforations which enhance airflow for the ultimate in breathability.   Cleat GuidanceShimano’s RC9 SPD-SL S-Phyre Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate) Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.FeaturesIntegrated sole and upper constructionWide range fit adjustability accommodates various shapes of feetDual independent Boa IP1 dials allow quick and precise micro-adjustmentAdjustable powerzone wire guide holds foot securelyBuilt in drainage holes for rainy conditionsShimano Dynalast fitExtended cleat adjustment range – fore and aft cleat-adjustment range of 22mm (11mm via the outsole and 11mm via the cleat)3-bolt cleat compatibleBuy Shimano Road Shoes from Chain Reactions Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano TR9 SPD-SL Triathlon ShoesTransition with ease and power through the cycling leg with the advanced, Shimano TR9 SPD-SL Triathlon Shoes.The elite triathlon footwear allows you to jump straight from the water and onto the bike. Effortlessly slide on the shoes with the T1-Quick strap and extra-wide collar while the asymmetrical heel loop helps secure your footing immediately.Utilising 3D breathable mesh the TR9 SPD-SL shoe is comfortable with the, added, bonus of breathability and ventilation which helps dry your shoes quickly when your feet are wet. Anatomical toe caps also further the rigidity of the shoe and further stabilise the fit. For efficient power transfer the shoe is enhanced with Shimano’s Dynalast technology which keeps your feet ergonomically positioned for the ultimate in pedalling efficiency.PLEASE NOTE: Going up half a size from your regular shoe size is suggested.FeaturesCarbon Fibre Composite soleT1-Quick strapExtra wide collarHeel loopBreathableAnatomical toe capWeight: 502g per pair (based on size 40)Buy Shimano Triathlon Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano MT7 (MT701) Gore-Tex SPD ShoesFrom the multi-day bike-packer to daily commuter to keen leisure cyclist, the MT7 Gore-Tex SPD Cycling Shoes from Shimano offer brilliant comfort on or off the bike. And with their waterproof construction, you'll ride comfortably through rain too. The MT7 Gore-Tex cycling shoes feature a waterproof and breathable GORE-TEX® Performance Comfort liner to keep your feet wonderfully dry if you find yourself riding in the wet. Meanwhile, pedalling efficiency is optimised via the EVA midsole and the flexible half-length shank and rubber sole provide all the grip and comfort you need when you're off the bike and exploring by foot. When it comes to comfort, the BOA® L6 dial adjustment system is also key, allowing you to quickly and easily customise the fit and feel of your shoes that works on or off the saddle. Brilliant versatility and amazing weather protection make the MT7 cycling shoes perfect for those of you who love to ride all year round. Features:Breathable, waterproof GORE-TEX® Performance Comfort footwear liner keeps your feet dryRobust toe cap for additional toe protectionBOA® L6 dial allows quick and precise micro-adjustmentEVA midsole and rubber sole for pedalling efficiency, walking comfortFlexible half-length shank, shock-absorbing EVA perform on and off the bike2-Bolt SPD cleat compatibleWeight: 398g (size 42)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano MT7 (MT701) Gore-Tex SPD ShoesFrom the multi-day bike-packer to daily commuter to keen leisure cyclist, the MT7 Gore-Tex SPD Cycling Shoes from Shimano offer brilliant comfort on or off the bike. And with their waterproof construction, you'll ride comfortably through rain too. The MT7 Gore-Tex cycling shoes feature a waterproof and breathable GORE-TEX® Performance Comfort liner to keep your feet wonderfully dry if you find yourself riding in the wet. Meanwhile, pedalling efficiency is optimised via the EVA midsole and the flexible half-length shank and rubber sole provide all the grip and comfort you need when you're off the bike and exploring by foot. When it comes to comfort, the BOA® L6 dial adjustment system is also key, allowing you to quickly and easily customise the fit and feel of your shoes that works on or off the saddle. Brilliant versatility and amazing weather protection make the MT7 cycling shoes perfect for those of you who love to ride all year round. Features:Breathable, waterproof GORE-TEX® Performance Comfort footwear liner keeps your feet dryRobust toe cap for additional toe protectionBOA® L6 dial allows quick and precise micro-adjustmentEVA midsole and rubber sole for pedalling efficiency, walking comfortFlexible half-length shank, shock-absorbing EVA perform on and off the bike2-Bolt SPD cleat compatibleWeight: 398g (size 42)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano MT7 (MT701) Gore-Tex SPD ShoesFrom the multi-day bike-packer to daily commuter to keen leisure cyclist, the MT7 Gore-Tex SPD Cycling Shoes from Shimano offer brilliant comfort on or off the bike. And with their waterproof construction, you'll ride comfortably through rain too. The MT7 Gore-Tex cycling shoes feature a waterproof and breathable GORE-TEX® Performance Comfort liner to keep your feet wonderfully dry if you find yourself riding in the wet. Meanwhile, pedalling efficiency is optimised via the EVA midsole and the flexible half-length shank and rubber sole provide all the grip and comfort you need when you're off the bike and exploring by foot. When it comes to comfort, the BOA® L6 dial adjustment system is also key, allowing you to quickly and easily customise the fit and feel of your shoes that works on or off the saddle. Brilliant versatility and amazing weather protection make the MT7 cycling shoes perfect for those of you who love to ride all year round. Features:Breathable, waterproof GORE-TEX® Performance Comfort footwear liner keeps your feet dryRobust toe cap for additional toe protectionBOA® L6 dial allows quick and precise micro-adjustmentEVA midsole and rubber sole for pedalling efficiency, walking comfortFlexible half-length shank, shock-absorbing EVA perform on and off the bike2-Bolt SPD cleat compatibleWeight: 398g (size 42)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano MT7 (MT701) Gore-Tex SPD ShoesFrom the multi-day bike-packer to daily commuter to keen leisure cyclist, the MT7 Gore-Tex SPD Cycling Shoes from Shimano offer brilliant comfort on or off the bike. And with their waterproof construction, you'll ride comfortably through rain too. The MT7 Gore-Tex cycling shoes feature a waterproof and breathable GORE-TEX® Performance Comfort liner to keep your feet wonderfully dry if you find yourself riding in the wet. Meanwhile, pedalling efficiency is optimised via the EVA midsole and the flexible half-length shank and rubber sole provide all the grip and comfort you need when you're off the bike and exploring by foot. When it comes to comfort, the BOA® L6 dial adjustment system is also key, allowing you to quickly and easily customise the fit and feel of your shoes that works on or off the saddle. Brilliant versatility and amazing weather protection make the MT7 cycling shoes perfect for those of you who love to ride all year round. Features:Breathable, waterproof GORE-TEX® Performance Comfort footwear liner keeps your feet dryRobust toe cap for additional toe protectionBOA® L6 dial allows quick and precise micro-adjustmentEVA midsole and rubber sole for pedalling efficiency, walking comfortFlexible half-length shank, shock-absorbing EVA perform on and off the bike2-Bolt SPD cleat compatibleWeight: 398g (size 42)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano MT7 (MT701) Gore-Tex SPD ShoesFrom the multi-day bike-packer to daily commuter to keen leisure cyclist, the MT7 Gore-Tex SPD Cycling Shoes from Shimano offer brilliant comfort on or off the bike. And with their waterproof construction, you'll ride comfortably through rain too. The MT7 Gore-Tex cycling shoes feature a waterproof and breathable GORE-TEX® Performance Comfort liner to keep your feet wonderfully dry if you find yourself riding in the wet. Meanwhile, pedalling efficiency is optimised via the EVA midsole and the flexible half-length shank and rubber sole provide all the grip and comfort you need when you're off the bike and exploring by foot. When it comes to comfort, the BOA® L6 dial adjustment system is also key, allowing you to quickly and easily customise the fit and feel of your shoes that works on or off the saddle. Brilliant versatility and amazing weather protection make the MT7 cycling shoes perfect for those of you who love to ride all year round. Features:Breathable, waterproof GORE-TEX® Performance Comfort footwear liner keeps your feet dryRobust toe cap for additional toe protectionBOA® L6 dial allows quick and precise micro-adjustmentEVA midsole and rubber sole for pedalling efficiency, walking comfortFlexible half-length shank, shock-absorbing EVA perform on and off the bike2-Bolt SPD cleat compatibleWeight: 398g (size 42)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano MT7 (MT701) Gore-Tex SPD ShoesFrom the multi-day bike-packer to daily commuter to keen leisure cyclist, the MT7 Gore-Tex SPD Cycling Shoes from Shimano offer brilliant comfort on or off the bike. And with their waterproof construction, you'll ride comfortably through rain too. The MT7 Gore-Tex cycling shoes feature a waterproof and breathable GORE-TEX® Performance Comfort liner to keep your feet wonderfully dry if you find yourself riding in the wet. Meanwhile, pedalling efficiency is optimised via the EVA midsole and the flexible half-length shank and rubber sole provide all the grip and comfort you need when you're off the bike and exploring by foot. When it comes to comfort, the BOA® L6 dial adjustment system is also key, allowing you to quickly and easily customise the fit and feel of your shoes that works on or off the saddle. Brilliant versatility and amazing weather protection make the MT7 cycling shoes perfect for those of you who love to ride all year round. Features:Breathable, waterproof GORE-TEX® Performance Comfort footwear liner keeps your feet dryRobust toe cap for additional toe protectionBOA® L6 dial allows quick and precise micro-adjustmentEVA midsole and rubber sole for pedalling efficiency, walking comfortFlexible half-length shank, shock-absorbing EVA perform on and off the bike2-Bolt SPD cleat compatibleWeight: 398g (size 42)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.

Shimano MT7 (MT701) Gore-Tex SPD ShoesFrom the multi-day bike-packer to daily commuter to keen leisure cyclist, the MT7 Gore-Tex SPD Cycling Shoes from Shimano offer brilliant comfort on or off the bike. And with their waterproof construction, you'll ride comfortably through rain too. The MT7 Gore-Tex cycling shoes feature a waterproof and breathable GORE-TEX® Performance Comfort liner to keep your feet wonderfully dry if you find yourself riding in the wet. Meanwhile, pedalling efficiency is optimised via the EVA midsole and the flexible half-length shank and rubber sole provide all the grip and comfort you need when you're off the bike and exploring by foot. When it comes to comfort, the BOA® L6 dial adjustment system is also key, allowing you to quickly and easily customise the fit and feel of your shoes that works on or off the saddle. Brilliant versatility and amazing weather protection make the MT7 cycling shoes perfect for those of you who love to ride all year round. Features:Breathable, waterproof GORE-TEX® Performance Comfort footwear liner keeps your feet dryRobust toe cap for additional toe protectionBOA® L6 dial allows quick and precise micro-adjustmentEVA midsole and rubber sole for pedalling efficiency, walking comfortFlexible half-length shank, shock-absorbing EVA perform on and off the bike2-Bolt SPD cleat compatibleWeight: 398g (size 42)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.