Bio-Synergy Gym Starter PackLove running but struggle from the aches, pains and mental fatigue? The Bio-Synergy Gym Starter Pack gives you everything needed to maximise running sessions,For over 21 years marathon runners, both professional and amateur have incorporated these products into their training programme to ensure success. It could even be said that we are experts as amongst our team we have those who have progressed from 5km to completing the MDS among other races.Having won “Sports Nutrition Brand of the Year” by Men’s & Women’s running, you can rely on us to give you what you need to make it happen.So what’s in the box?First up is PowerBeet, the first beetroot supplement in a capsule (vegan-friendly). The great thing about beetroots is that they are packed with nitrates which have been shown in numerous studies to improve endurance, the not so great thing for some people is the taste and the amount of them you would have to eat to get the benefits.So, if improving endurance and VO2 max is important to you, these great little capsules packed with 150mg of nitrates are perfect as they provide the exact amount that the studies recommend.Whether running outdoors, on a treadmill or cross country your joints take a pounding and overtime this can result in injury, the Performance Joint Formula, has been developed using natural ingredients to reduce the impact that this can have and hopefully keep you pain and injury free.Pure Energy, initially launched in 1998 is a delicious isotonic drink that combines long and short chain carbohydrates (for sustained and instant energy) with sodium, potassium, calcium and magnesium to keep you hydrated and free from cramps.As you would expect Pure Energy is produced in the UK and is free from artificial colours and flavours and suitable for vegans.If on a run for less than 2hrs we recommend ½ scoop if a longer run 1 scoop with additional servings every 2hrs. Unlike a gel, Pure Energy will not result in any GI upset and because you are drinking it (mixed in water), you are maintaining all-important fluids.Finally, we have included a sports bottle with a handy clear panel so that you can see how much you are drinking, it is ideal when out for a run or anytime you need to keep thirst at bay.So there you have it 21 years’ worth of experience, 10,000’s miles and 3 great products.Features:Powerbeet capsulesJoint performance formulaPure energy isotonic drinkSports bottleBuy Bio-Synergy Nutrition from Chain Reaction Cycles, the World's Largest Online Bike Store.
Bio-Synergy Gym Starter PackTake your gym training to the next level with the Bio-Synergy Gym Starter Pack, giving you all the nutrition to maximise training regimes.As with all things it’s about having the right tools to make it happen.Hitting the weights without the right nutrition to support your training can not only leave you feeling that you are not achieving your goals, but potentially result in injury.With over 21 years’ experience fuelling fitness lovers and Olympic gold medallists we at Bio-Synergy know which supplements that in conjunction with your training will ensure that you are getting the most from your time and each session, which is why we have created this “Gym Starter” pack.So what’s in the box and why?First up is our award winning BCAA 2.1.1 capsules, which combine b-vitamins to provide a supplement that will not only improve energy levels but will improve muscle recovery too.Creatine Plus, is a unique capsule form of creatine monohydrate, one of the most researched sports supplements, which has been proven to reduce recovery between sets and improve power and strength, ideal both in the gym and when running or cycling.By including Creatine Plus in your regime, you will be able to train for harder and longer and increase power output, so your next PB will be within your grasp!Whey Hey, is a delicious whey protein, that is also free from artificial ingredients and fillers, no doubt why it has won numerous awards. Most importantly however 20% of your daily calorific intake should come from protein as it is not only the building blocks of muscle but supports many other of the body’s organs and functions.As a rule of thumb, you need between 1.5-2g protein per kilo of body weight, which for a 70kg man would be 140g, the equivalent of nearly 7 chicken breasts!Whey Hey therefore is a convenient, tasty and versatile option for achieving your required protein intake and refuelling your muscles after a workout, to ensure that you are giving your body what it needs to recover and maintain your gains in strength and lean muscle.Finally, often overlooked is the importance of water and hydration, so we have included a shaker bottle with a handy clear panel so that you can see how much you are drinking, it is ideal for both the gym and office.So, there you have it, the “Gym Starter” pack, everything you need to support your training and make it happen.Features:BCAA 2.1.1 CapsulesCreatine Plus CapsulesWhey protein ShakerBuy Bio-Synergy Nutrition from Chain Reaction Cycles, the World's Largest Online Bike Store.