How is the ARTZT vitality Loop Band used? With these features, the Loop Band isideal for your workout. And because it is so small, you can use it especiallywell for home workouts in your own four walls. Use the Loop Band for: HomeWorkouts mobility training Athletic training Stretching The versatile mini bandis available in three different strengths: light (green), medium (blue) andheavy (gray). So you're guaranteed to find the resistance level that's rightfor your workout level, or you can customize your workout to be completelyindividual and versatile, depending on your area of use. All advantages at aglance: Soft, pleasant feel Maximum training comfort thanks to unique textilematerial Suitable for allergy sufferers, as there is no skin contact with latexWashable (60°) with standard detergents Technical data: Tested materials bySTANDARD 100 by OEKO-TEX® as well as REACH and RoHS compliant. Material:natural rubber, polyester fabric Dimensions: 30 x 5,5 cm

How is the ARTZT vitality Loop Band used? With these features, the Loop Band isideal for your workout. And because it is so small, you can use it especiallywell for home workouts in your own four walls. Use the Loop Band for: HomeWorkouts mobility training Athletic training Stretching The versatile mini bandis available in three different strengths: light (green), medium (blue) andheavy (gray). So you're guaranteed to find the resistance level that's rightfor your workout level, or you can customize your workout to be completelyindividual and versatile, depending on your area of use. All advantages at aglance: Soft, pleasant feel Maximum training comfort thanks to unique textilematerial Suitable for allergy sufferers, as there is no skin contact with latexWashable (60°) with standard detergents Technical data: Tested materials bySTANDARD 100 by OEKO-TEX® as well as REACH and RoHS compliant. Material:natural rubber, polyester fabric Dimensions: 30 x 5,5 cm

The intelligent solution in stability training The ARTZT Vitality stabilitytrainer is the all-round weapon for every active person. The fact that almostall people spend the majority of their daily lives on smooth, hard andtherefore extremely stable surfaces means that the foot muscles are notsufficiently trained. This lack of training stimulus inevitably leads to weakfoot muscles, a structural problem of the musculoskeletal system. The muscularweakness in our feet is also responsible, among other things, for thedeterioration of neuromuscular control, which not only increases joint stressbut also reduces energy efficiency. This stability trainer from the Germanpremium brand ARTZT vitality has an anti-slip surface and is available in twodegrees of hardness. The skin-friendly and extremely light material is PVC-freeand thus sets an important foundation for a healthy workout. The large trainingsurface also offers optimal conditions for individual coordination andstabilisation training. The ARTZT vitality stability trainer is made in Germanyand consists of a very durable, odourless PE foam. What happens in the bodyduring training with the stability trainer? The systematic destabilisation ofthe body during training on the Stabipad reflexively provokes a torsostraightening and stabilisation of the body. The athlete notices very quicklythat bringing the pelvis forward and the shoulders backward puts him in a morestable position on the pad. Thus, training on an unstable surface does not onlyaffect the foot muscles, but rather the whole body. The muscles that ensure anupright posture are trained. The small muscles close to the skeleton arelargely responsible for the upright posture and are perfectly addressed andtrained by training on the Stabipad. A regular training stimulus is veryimportant, especially for these muscles. It is advisable to combine stabilitytraining with everyday activities that you perform with a high degree ofregularity. For example, simply place the Stability Pad in the bathroom andstand on it in the morning and evening while brushing your teeth to train yourbalance in a one-leg stand. Features classic stability trainer for trainingbalance, posture and coordination extra large standing surface for versatileexercises Material: skin-friendly and extremely light PE foam - guaranteedPVC-free! dimensions: 40 x 50 x 6 cm incl. exercise instructions Availabledegrees of hardness hard/green: simple balance training in therapy andrehabilitation medium/blue: average balance training for leisure and everydaylife soft/black: demanding balance training in sports and athletics Translatedwith www.DeepL.com/Translator (free version)

The intelligent solution in stability training The ARTZT Vitality stabilitytrainer is the all-round weapon for every active person. The fact that almostall people spend the majority of their daily lives on smooth, hard andtherefore extremely stable surfaces means that the foot muscles are notsufficiently trained. This lack of training stimulus inevitably leads to weakfoot muscles, a structural problem of the musculoskeletal system. The muscularweakness in our feet is also responsible, among other things, for thedeterioration of neuromuscular control, which not only increases joint stressbut also reduces energy efficiency. This stability trainer from the Germanpremium brand ARTZT vitality has an anti-slip surface and is available in twodegrees of hardness. The skin-friendly and extremely light material is PVC-freeand thus sets an important foundation for a healthy workout. The large trainingsurface also offers optimal conditions for individual coordination andstabilisation training. The ARTZT vitality stability trainer is made in Germanyand consists of a very durable, odourless PE foam. What happens in the bodyduring training with the stability trainer? The systematic destabilisation ofthe body during training on the Stabipad reflexively provokes a torsostraightening and stabilisation of the body. The athlete notices very quicklythat bringing the pelvis forward and the shoulders backward puts him in a morestable position on the pad. Thus, training on an unstable surface does not onlyaffect the foot muscles, but rather the whole body. The muscles that ensure anupright posture are trained. The small muscles close to the skeleton arelargely responsible for the upright posture and are perfectly addressed andtrained by training on the Stabipad. A regular training stimulus is veryimportant, especially for these muscles. It is advisable to combine stabilitytraining with everyday activities that you perform with a high degree ofregularity. For example, simply place the Stability Pad in the bathroom andstand on it in the morning and evening while brushing your teeth to train yourbalance in a one-leg stand. Features classic stability trainer for trainingbalance, posture and coordination extra large standing surface for versatileexercises Material: skin-friendly and extremely light PE foam - guaranteedPVC-free! dimensions: 40 x 50 x 6 cm incl. exercise instructions Availabledegrees of hardness hard/green: simple balance training in therapy andrehabilitation medium/blue: average balance training for leisure and everydaylife soft/black: demanding balance training in sports and athletics Translatedwith www.DeepL.com/Translator (free version)

6 in 1 - the ARTZT vitality Wobblesmart is a wooden therapy gyroscope with anon-slip tread surface, whose support surface on the underside can be adjustedto six positions with a simple twisting movement: from large diameter (forbeginners) to small diameter (maximum instability). What are the benefits ofbalance training? Balance and stability training has been shown to improvestability, especially when exercising on one leg. Improved stability alsopromotes good posture and reduces the risk of falling. So you can get througheveryday life stable and safe! This is new The further development of thepopular balance trainer now has two recessed grips. In addition to conventionalbalance training, you can also perform challenging exercises in the supportposition. In this way, you not only train your arms or chest, but alsochallenge the supporting deep muscles at the same time. The anti-slip coatingon the top is now extra-soft, making barefoot training more comfortable. Smartbalance training for all The Wobblesmart is made of wood and additionallyoffers the greatest possible safety during balance training thanks to itsplastic foot and non-slip surface coating. With its 39 cm diameter, even peoplewith larger feet can still find a stable standing position on the platform withboth legs. The height varies between 65 mm (level 1) and 80 mm (level 6)depending on the difficulty setting. for beginners and advanced users Warranty:24 months Material: wood (surface), plastic (variable bottom) diameter: 39 cmmaximum load: 120 kg height between 65 mm (level 1) and 80 mm (level 6) incl.exercise instructions Translated with www.DeepL.com/Translator (free version)

Roll out Fascia rollers are still considered the non plus ultra for rolling outtension or regeneration after sports. With the new FasciaWood from ARTZTvitality, you are not only doing something for your health, but you are alsohelping the environment. The rolling pin is made of German beech wood, whichwas processed in a manufactory and surface-treated by hand. The large roller isideal for use on large muscle groups such as the back, thighs or calves. Thereis a recess in the middle of the massage roller that relieves the spine duringfascia exercises for the back. Two straps made of skin-friendly siliconeprovide the right grip for fascia fitness. They hold the wooden roller inplace, prevent it from slipping and also protect your floor when rolling. Whyfascia training? Most of us are familiar with pain and tension. Especiallyafter a long day at the office, your back can get sore. But instead of throwingyourself onto the couch in the evening, try fascia training. Often, the painand stiffness of muscles and joints are caused by tangled and matted fasciae.Treatment with a fascia roller can help by rolling and applying pressure tomake the tissue supple and flexible again. Naturally sustainable The ARTZTvitality FasciaWood is suitable for all those who value design andsustainability. It is handmade and finished by hand. Coloured varnish isdeliberately avoided, instead the wood is oiled and waxed and thus retains itsnatural inherent warmth. Only beech wood from domestic forestry is used. Thisreduces the production and delivery routes and thus also the ecologicalfootprint of the products. In addition, the packaging is free of plastic. Themassage tool is treated with a polish of wax and oil so that it meets therequirements of the harmonised standard EN71.3 Toy Directive and is sweat-and saliva-proof according to DIN 53160. The finish combines the advantages ofnatural oils and waxes and is dirt-resistant, water-repellent andabrasion-proof. It thus ensures a robust and impact-resistant surface and isapplied by hand in a life aid. Technical data: Dimensions: 27 x 10 cm Material:German beech wood Absolutely skin-friendly and easy to clean All advantages ata glance: Simply roll out painful and tense parts of the body Ideal for largemuscle groups such as back and thighs The recess in the middle protects thespine during back exercises Non-slip rubber made of skin-friendly siliconeensures that the wooden roller stays on the track Sustainably produced by handin Germany Retains its own natural warmth and thus always feels pleasant on theskin

Roll out Fascia rollers are still considered the non plus ultra for rolling outtensions or for regeneration after sports. With the new FasciaWood MINI byARTZT vitality, you are not only doing something for your health, but you arealso helping the environment. The rolling pin is made of German beech wood,which was processed in a manufactory and surface-treated by hand. The smallroller is ideal for use on small muscle groups such as the sole of the foot orforearm. Thanks to its compact size, it fits comfortably in your sports, travelor work bag and can be easily used on the floor, wall or table. Two straps madeof skin-friendly silicone provide the right grip for fascia fitness, keepingthe wooden roller in place, preventing it from slipping and also protectingyour floor while rolling. Why fascia training? Most of us are familiar withpain and tension. Especially after a long day at the office, your back can getsore. But instead of throwing yourself onto the couch in the evening, tryfascia training. Often, the pain and stiffness of muscles and joints are causedby tangled and matted fasciae. Treatment with a fascia roller can help byrolling and applying pressure to make the tissue supple and flexible again.Naturally sustainable The ARTZT vitality FasciaWood MINI is suitable for allthose who value design and sustainability. It is handmade and finished by hand.Coloured varnish is deliberately avoided, instead the wood is oiled and waxedand thus retains its natural inherent warmth. Only beech wood from domesticforestry is used. This reduces the production and delivery routes and thus alsothe ecological footprint of the products. In addition, the packaging is free ofplastic. The massage tool is treated with a polish of wax and oil so that itmeets the requirements of the harmonised standard EN71.3 Toy Directive and issweat- and saliva-proof according to DIN 53160. The finish combines theadvantages of natural oils and waxes and is dirt-resistant, water-repellent andabrasion-proof. It thus ensures a robust and impact-resistant surface and isapplied by hand in a life aid. Technical data: Dimensions: 18 x 5.5 cmMaterial: German beech wood Absolutely skin-friendly and easy to clean Alladvantages at a glance: Simply roll out painful and tense parts of the bodyIdeal for small muscle groups such as the sole of the foot or forearm Non-sliprubber made of skin-friendly silicone ensures that the wooden roller stays onthe track Sustainably produced by hand in Germany Retains its own naturalwarmth and thus always feels pleasant on the skin

Roll out For many people, the classic fascia ball is still the favourite forself-massage. With the new RundHolz from ARTZT vitality, you're not only doingsomething for your health, you're also helping the environment. The small ballis made of German beech wood, which was processed in a manufactory andsurface-treated by hand. The massage ball is ideal for the selective treatmentof deep-seated tension in the sole of the foot, in the back area or in thebuttocks. Why fascia training? Most of us are familiar with pain and tension.Especially after a long day at the office, the back can be painful. But insteadof throwing yourself onto the couch in the evening, try fascia training. Often,the pain and stiffness of muscles and joints are caused by tangled and mattedfasciae. A treatment with a massage ball can help by rolling and applyingpressure to make the tissue supple and flexible again. Naturally sustainableThe ARTZT vitality RundHolz is suitable for all those who value design andsustainability. It is handmade and finished by hand. Coloured lacquers aredeliberately avoided, instead the wood is oiled and waxed and thus retains itsnatural inherent warmth. Only beech wood from domestic forestry is used. Thisreduces the production and delivery routes and thus also the ecologicalfootprint of the products. In addition, the packaging is free of plastic. Themassage tool is treated with a polish of wax and oil so that it meets therequirements of the harmonised standard EN71.3 Toy Directive and is sweat-and saliva-proof according to DIN 53160. The finish combines the advantages ofnatural oils and waxes and is dirt-resistant, water-repellent andabrasion-proof. It thus ensures a robust and impact-resistant surface and isapplied by hand in a life aid. Technical data: Diameter: 8 cm Material: Germanbeech wood Absolutely skin-friendly and easy to clean All advantages at aglance: Simply roll out painful and tense parts of the body Ideal for deepapplication to the sole of the foot, back or buttocks Sustainably produced byhand in Germany Retains its own natural warmth and thus always feels pleasanton the skin

What is triggering? The most common method to treat these muscle tensions islocal compression. This involves applying targeted pressure to the hardenedarea with the thumb or a massage tool until the tension is released. The musclegets blood flow again and the pain that was carried away disappears. If youdon't want to go to a professional for trigger point treatment right away, youcan also easily treat muscular tension yourself at home. The important thinghere is to hit the trigger point as precisely as possible and apply sufficientpressure. Massage trigger points for: Tension in the shoulder and neck areadiscomfort and tension in the arms, especially tennis/golfer's elbowMobilization restrictions and discomfort in the lumbar spine area Hind thighcomplaints Complaints in the area of the back of the knee Calftension/stiffness Heel spur How does the TriggerWood work? Unlike fasciatraining for sore fascia, the tip of the small wooden cone works like anacupressure on the painful area selectively. Depending on where the musclehardening is located, you can use the practical trigger tool while lying,sitting or standing. The body weight regulates the pressure. Initially, thepressure is slowly intensified over 30 to 60 seconds and maintained for up tofive minutes. Small massage movements around the hardened point are pleasant.The result: the spot feels soft and supple again after trigger point therapy!Technical data: Dimensions: 7.5 x 7 cm Material: German beech wood Withnon-slip underside Absolutely skin-friendly and easy to clean Your advantages:Treat trigger points that cause pain easily yourself Do something forcomplaints such as sciatica, lumbago, back pain or neck pain Ideal for neck,back and shoulder Sustainably produced by hand in Germany Retains its ownnatural heat and thus always feels comfortable on the skin The PLUS version hasa narrower cone and thus provides a punctual, intensive treatment.

The perfect companion for runners, cyclists and co. Anyone who runs regularlyshould also ensure adequate strengthening and regeneration of the leg muscles.Because the right pre- and post-training care is just as important as thetraining itself in order to achieve a lasting increase in performance. The newARTZT vitality Running Set contains everything you need for the correctpreparation and follow-up of your regular endurance training: Two minibandswith light and heavy resistance levels to intensify various exercises for theleg muscles, A massage ball to treat deep-seated tension and trigger points, afin band for use in matters of joint mechanics and tissue balance, as well asthe cooling gel Biofreeze for use on tension and sore muscles after exercise.Who is the set suitable for? Anyone who does endurance sports, whether beginneror top athlete, can benefit from the clever fitness and regeneration tools. Ofcourse, this is not only true for runners, but also for cyclists, skiers,swimmers and anyone who wants to improve their performance in endurance sportsin the long run.

More than just healthy sitting For more than half a century we have beensitting, exercising and relaxing on the big round exercise balls. Initiallyonly used in medicine, the exercise ball found its way into almost everyprivate household through its use in health insurance prevention programmes andis still very popular today for sport and exercise, therapy and health, leisureand play. Hardly any other piece of exercise equipment is so versatile: thePezzi ball trains balance and coordination, body perception and posture,relaxation, flexibility and strength. In addition to its outstandingflexibility, the sitting ball convinces young and old with its unbelievablychallenging character - it makes every use a round experience. And especiallynow in the home office, the Sitzball is virtually indispensable in the office.Try it out! Patented safety The ARTZT vitality exercise ball PLUS ischaracterised by the material flexton silpower. This patented materialguarantees safety in the event of punctual damage to the ball: if there is ahole in the ball, it does not burst, but the air escapes slowly and evenly.Safe is safe! Versatile use In addition to therapeutic applications, gymnasticballs are increasingly used in sports and fitness courses such as fit-ballaerobics or core stabilisation. As a training and sitting aid, the ballchallenges the entire musculoskeletal system and also the sensory system. As anunstable sitting surface, it trains conditional and coordinative skills, trainsthe sense of balance in many ways and thus increases safety in everyday life.In therapy, exercise balls are used in all areas of orthopaedics andneurological rehabilitation to train mobility, strength and coordination. Theyare used for Parkinson's disease, central paralysis, stroke, craniocerebralinjuries as well as carpal tunnel syndrome, rotator cuff injuries and tenniselbow. Thanks to different diameters, they are suitable for people of all ages- from foot care to geriatric care as well as aerobics and sports. In short:the exercise balls are true all-rounders for young and old in everyday life,training and therapy! The absolute classic for healthy sitting and moderatebalance training ideal for use at home, in the office, during training or intherapy available in four colour-coded sizes (ø 45 - 75 cm) weight: approx. 1.1kg with a diameter of 65 cm static load capacity up to 500 kg, space-saving upto 90 kg patented material (flexton silpower) offers maximum tested safety freeof banned phatalts and heavy metals Recommended body sizes and ball diameters 175 cm: 75 cm