Dymatize Creatine Monohydrate (300g)Designed to boost performance, the Dymatize Creatine Monohydrate helps during short term and high intesnity excercise, think sprint intervals and the like. Using premium quality Creapure® creatine monohydrate, a daily supplementation of 3 g creatine for a minimum of 4 weeks has been shown to increase total muscle creatine content. Seeing as creatine plays a vital role in transporting and storing energy in every cell, supplementation of the body's own supply maximises training time. Thanks to it being unflavoured you can easily add this to water or any caffeine-free drink making it easy to consume during periods of intensive training.Suggested usageMax. 1 serving per day, delivers 3 g Creatine. The beneficial effect is obtained with a daily intake of 3 g of creatine, recommended for min. 4-6 weeks.Not for children and adolescents. For adults - use only during intensive training periods.Mixing instruction (1 portion): Mix 1 scoop (=3,4 g) with water or a caffeine-free beverage - scoop included.This food supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Do not exceed the recommended daily intake. Keep out of reach of young children.Features:100% premium quality Creapure® creatine monohydrate made in GermanyCreatine increases physical performance in successive bursts of short-term, high intensity exerciseOutstanding solubilityUnflavouredSuitable for vegans, free from gluten and free from lactoseBanned substance tested by Informed Choice for athletes assurance and highest product qualityIngredientsCreatine monohydrate.Buy Dymatize Products from Chain Reaction Cycles, the World's Largest Online Bike Store.