BeElite Creatine Monohydrate 1000mg – 150 TabletsBeElite’s Creatine Monohydrate are high-quality tablets which uses an advanced formula of Creatine Monohydrate.Creatine Monohydrate is a popular supplement for athletes as it can help improve the energy that muscles receive through the formulation of ATP. The supplement can impact improved strength, sprinting, recovery, muscle mass, muscle endurance and resistance to fatigue.Results will vary from person to person.Directions for UseTake 3 to 5 tablets per day.On training days consume approximately 30 minutes before exercise and immediately after. For best results, take with a meal. Not to be taken on an empty stomach. Use this conjunction with a balanced diet. Keep out of the reach of children. Store in a cool, dry place.Nutritional InformationIngredients: Creatine Monohydrate; Bulking agent (Dicalcium Phosphate, Microcrystalline Cellulose); Cross-linked sodium carboxymethylcellulose; Glazing agent (hydroxypropylmethylcellulose); Anti-caking agent (Silicon Dioxide, Magnesium Stearate); Colour (Titanium Dioxide E171).FeaturesIncludes 150 tabletsHigh-quality ingredientsCreatine increases physical performanceBest suited for short term, high-intensity exercise3-5 tablets per day, prescribed doseSuitable for vegetarians and vegansBuy BeElite Vitamins and Supplements from Chain Reaction Cycles, the World's Largest Online Bike Store.